https://gymnasticsdirect.com.au/blogs/ambassadors/georgie 2021-05-03T15:56:22+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/137387404_394104678318188_943696669194295507_n.jpg?v=1611288972 Ambassador: Georgie https://gymnasticsdirect.com.au/blogs/the-gym-spot/the-gym-spot 2021-05-03T15:59:10+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Untitled_design_42.png?v=1613950674 The Gym Spot https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/5-healthy-morning-habits 2021-05-03T15:42:58+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_15.jpg?v=1618987910 5 Healthy Morning Habits https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/10-gym-bag-essentials 2021-05-03T15:52:21+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/IMG_0025_82986361-15df-4951-addf-a8b9d038d6d0.jpg?v=1611290038 10 Gym Bag Essentials https://gymnasticsdirect.com.au/blogs/ambassadors/lucca 2021-05-03T15:56:56+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/4093EB1D-CADB-4B97-9D04-7A4A1B2B5633.jpg?v=1611532475 Ambassador: Lucca https://gymnasticsdirect.com.au/blogs/ambassadors/nathalie 2021-05-03T15:57:27+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/IMG_4429-1.jpg?v=1611532838 Ambassador: Natalie https://gymnasticsdirect.com.au/blogs/ambassadors/the-gymnast-sisters 2021-05-03T15:52:55+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/IMG_3849.jpg?v=1611532995 Ambassador: The Gymnast Sisters https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/ambassador-indiana-rose 2021-05-03T15:58:48+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/15.png?v=1613951794 Training in isolation with Indiana https://gymnasticsdirect.com.au/blogs/club-focus/ninjawest 2021-05-03T15:58:06+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/NinjaWestlogo-01_1.png?v=1613953852 Club Focus: NinjaWest https://gymnasticsdirect.com.au/blogs/tips-and-tricks/10-beginner-gymnastics-skills-you-should-master 2022-01-17T10:11:22+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_94.jpg?v=1642374682 10 Beginner gymnastics skills you should master https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/5-healthy-snacks-for-gymnasts 2021-05-03T15:37:52+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_9.jpg?v=1618984757 5 Healthy Snacks for Gymnasts https://gymnasticsdirect.com.au/blogs/tips-and-tricks/5-easy-tips-to-improve-your-cartwheel 2021-05-03T15:42:16+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_13.jpg?v=1618987736 5 Easy Tips to improve your Cartwheel https://gymnasticsdirect.com.au/blogs/tips-and-tricks/5-easy-tips-to-improve-your-handstands 2021-05-03T15:42:39+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_14.jpg?v=1618987781 5 Easy Tips to Improve your Handstands https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/breathing-techniques-for-calm-and-focus-with-dr-sue-jackson 2021-05-03T15:40:05+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_11.jpg?v=1618987569 Breathing techniques for Calm and Focus with Dr. Sue Jackson https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-odyssey-sports 2021-05-03T15:50:57+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Screen-Shot-2020-08-27-at-10.41.29-am_6c165e05-99a2-46fd-82b1-e0a540fad2ac.png?v=1614048697 Club Focus: Odyssey Sports https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/psychological-imagery-and-visualisation-for-gymnasts-with-dr-sue-jackson 2021-05-03T15:39:27+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_10.jpg?v=1618987277 Psychological Imagery and Visualisation for Gymnasts with Dr. Sue Jackson https://gymnasticsdirect.com.au/blogs/ambassadors/indiana-rose 2021-05-03T15:43:55+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/153172349_2938703289695176_1651955474258390348_n.jpg?v=1614649702 Ambassador: Indiana-Rose https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/how-to-prepare-for-a-gymnastics-competition 2021-05-03T15:39:09+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_8.jpg?v=1618984404 How to prepare for a Gymnastics Competition https://gymnasticsdirect.com.au/blogs/advice-for-parents/find-the-perfect-air-track-for-your-gymnast 2021-05-03T15:45:03+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/new_website_images_8.jpg?v=1618983159 Find the Perfect Air Track for your Gymnast https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/the-benefits-of-gymnastics 2021-05-03T15:46:06+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_7.jpg?v=1618983057 The Benefits of Gymnastics https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-ymca-mango-hill 2021-04-21T15:29:11+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/IMG_0979_2.jpg?v=1615421205 Club Focus: YMCA Mango Hill https://gymnasticsdirect.com.au/blogs/tips-and-tricks/4-ways-to-improve-flexibility 2021-05-03T15:47:27+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_6.jpg?v=1618982636 4 Ways To Improve Flexibility https://gymnasticsdirect.com.au/blogs/tips-and-tricks/how-to-do-an-aerial-for-beginners 2021-05-03T15:47:57+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_5.jpg?v=1618982479 How to do an Aerial for beginners https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/setting-goals-you-ll-actually-meet 2021-05-03T15:48:15+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_4.jpg?v=1618982411 Setting goals you’ll actually meet https://gymnasticsdirect.com.au/blogs/ambassadors/indiana 2021-05-03T15:16:56+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/sp1ndiana_101088597_1728933143935770_883527963540823315_n.jpg?v=1616544663 Ambassador: Indiana https://gymnasticsdirect.com.au/blogs/advice-for-parents/things-to-do-in-the-easter-school-holiday 2021-05-03T15:49:39+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image.jpg?v=1618981812 Things to do in the Easter School Holiday https://gymnasticsdirect.com.au/blogs/from-the-vault/from-the-vault-nelli-kim 2021-05-03T15:47:09+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Nellie_Kim_1980.jpg?v=1617676774 From the Vault: Nelli Kim https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/gymnastics-movies-that-will-inspire-you 2021-04-21T15:16:42+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_3.jpg?v=1618982202 Gymnastics Movies That Will Inspire You https://gymnasticsdirect.com.au/blogs/tips-and-tricks/airtrack-drills-to-improve-your-tumbling 2021-05-03T15:48:42+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_2.jpg?v=1618982119 Air Track Drills To Improve Your Tumbling https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/measures-to-reduce-the-risk-of-an-injury 2022-02-23T14:59:59+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_18.jpg?v=1620263171 Measures to Reduce the Risk of an Injury with Liam Penglaze https://gymnasticsdirect.com.au/blogs/guest-bloggers/introducing-physiotherapist-liam-penglaze 2021-05-03T15:50:34+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Untitled_design_19.jpg?v=1618981900 Introducing Physiotherapist, Liam Penglaze https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/best-gymnastics-equipment-for-home-use 2021-05-06T11:17:08+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_2.png?v=1619740129 Best Gymnastics Equipment for Home Use https://gymnasticsdirect.com.au/blogs/guest-bloggers/introducing-steven-campbell-club-manager-of-gymnastics-qld 2021-05-14T13:24:35+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/steven.png?v=1620962675 Introducing Steven Campbell: Club Manager of Gymnastics QLD https://gymnasticsdirect.com.au/blogs/guest-bloggers/introducing-physiotherapist-and-life-coach-jeff-b-j-edwards 2021-05-07T09:39:31+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/1598614124626.jpg?v=1620262325 Introducing Physiotherapist and Life Coach, Jeff B.J. Edwards https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/tips-for-recovering-mentally-after-a-sports-injury-with-jeff-b-j-edwards 2021-05-10T10:09:06+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_16.jpg?v=1620262836 Tips For Recovering Mentally After A Sports Injury with Jeff B.J. Edwards https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/nutrition-for-gymnasts-with-kieran-woodford 2021-05-11T13:04:33+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_19.jpg?v=1620608066 Nutrition for Gymnasts with Kieran Woodford https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/rehabilitation-and-its-process-with-liam-penglaze 2021-05-14T12:01:03+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_22.jpg?v=1620957620 Rehabilitation and its process with Liam Penglaze https://gymnasticsdirect.com.au/blogs/tips-and-tricks/floor-bar-skills-and-drills-for-beginners 2021-05-20T11:30:25+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_23.jpg?v=1621474207 Floor Bar Skills and Drills for Beginners https://gymnasticsdirect.com.au/blogs/from-the-vault/gymnastics-moves-named-after-female-gymnasts 2021-05-28T10:25:33+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_24.jpg?v=1622160790 Gymnastics Moves Named After Female Gymnasts https://gymnasticsdirect.com.au/blogs/guest-bloggers/introducing-occupational-therapist-katrina-sweeney 2021-06-02T12:22:18+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_26.jpg?v=1622600538 Introducing Occupational Therapist, Katrina Sweeney https://gymnasticsdirect.com.au/blogs/advice-for-parents/functional-training-with-katrina-sweeney 2021-06-11T09:03:57+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_28.jpg?v=1623205542 Functional Training with Katrina Sweeney https://gymnasticsdirect.com.au/blogs/from-the-vault/from-the-vault-simone-biles 2022-09-29T14:52:26+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/64e3b3bd82b969e6bb59b1e3c88e75f9.jpg?v=1623291200 From the Vault: Simone Biles https://gymnasticsdirect.com.au/blogs/tips-and-tricks/how-to-do-a-handstand-forward-roll 2021-08-11T16:43:54+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_29.jpg?v=1623892825 How To Do a Handstand Forward Roll with Peak Gymnastics https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/strength-and-conditioning-for-gymnasts 2021-06-24T10:14:57+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_32.jpg?v=1623996240 Strength and Conditioning for Gymnasts https://gymnasticsdirect.com.au/blogs/advice-for-parents/development-of-motor-skills-in-children 2021-06-22T13:12:47+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_33.jpg?v=1624321278 Development of Motor Skills in Children https://gymnasticsdirect.com.au/blogs/advice-for-parents/things-to-do-this-winter-school-holidays 2021-06-25T13:13:14+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_37.jpg?v=1624581643 Things to do in the Winter School Holidays https://gymnasticsdirect.com.au/blogs/tips-and-tricks/best-exercises-to-improve-your-gymnastics-skills-at-home 2021-06-30T14:44:28+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_44.jpg?v=1625028175 Best Exercises to Improve your Gymnastics Skills at Home https://gymnasticsdirect.com.au/blogs/tips-and-tricks/6-strength-and-conditioning-exercises-you-can-do-at-home 2021-07-05T13:42:02+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_45.jpg?v=1625456165 6 Strength and Conditioning Exercises You Can Do at Home https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-infinity-circus-and-acro 2021-07-12T15:23:39+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_46_f77f6407-64ee-43cb-98aa-225a48780441.jpg?v=1625709010 Club Focus: Infinity Circus and Acro https://gymnasticsdirect.com.au/blogs/tips-and-tricks/kip-drills-you-can-do-at-home 2021-07-19T11:18:36+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_48.jpg?v=1626319916 Kip Drills You Can Do at Home https://gymnasticsdirect.com.au/blogs/gymnastics-news/everything-you-need-to-know-about-gymnastics-at-the-tokyo-2020-olympics 2021-07-16T14:32:51+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_49.jpg?v=1626409405 Everything you need to know about Gymnastics at Tokyo Olympics 2020 https://gymnasticsdirect.com.au/blogs/gymnastics-news/the-artistic-gymnastics-team-for-tokyo-2020-olympics 2021-07-27T15:52:16+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_50.jpg?v=1627364833 The Artistic Gymnastics Team for Tokyo 2020 Olympics https://gymnasticsdirect.com.au/blogs/gymnastics-news/the-trampoline-team-for-tokyo-2020-olympics 2021-07-30T09:00:01+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_51.jpg?v=1627536671 The Trampoline Team for Tokyo 2020 Olympics https://gymnasticsdirect.com.au/blogs/gymnastics-news/the-rhythmic-gymnastics-team-for-tokyo-2020-olympics 2021-08-06T10:23:51+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_52.jpg?v=1628208805 The Rhythmic Gymnastics Team for Tokyo 2020 Olympics https://gymnasticsdirect.com.au/blogs/tips-and-tricks/how-to-use-an-incline-mat-to-ace-those-acro-drills 2021-08-10T11:30:28+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_53.jpg?v=1628558830 How to Use An Incline Mat to Ace Those Acro Drills https://gymnasticsdirect.com.au/blogs/tips-and-tricks/how-to-do-a-backward-roll-with-neophyte-performance 2021-08-12T10:43:42+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_55.jpg?v=1628664705 How to do a Backward Roll with Neophyte Performance https://gymnasticsdirect.com.au/blogs/tips-and-tricks/5-beam-drills-you-can-do-at-home 2021-08-17T15:22:50+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_59.jpg?v=1629166595 5 Beam Drills You Can Do At Home https://gymnasticsdirect.com.au/blogs/tips-and-tricks/bar-skills-you-can-do-at-home 2021-08-25T14:48:28+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_60.jpg?v=1629420614 Bar Skills You Can Do At Home https://gymnasticsdirect.com.au/blogs/guest-bloggers/flow-in-sport-with-dr-sue-jackson 2021-08-27T09:17:00+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/DSF2789.jpg?v=1629940470 Flow in Sport with Dr Sue Jackson https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/the-benefits-of-yoga 2021-09-01T13:14:02+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_62.jpg?v=1630466042 The Benefits of Yoga with Emma Chapman https://gymnasticsdirect.com.au/blogs/tips-and-tricks/kip-variations 2021-09-14T10:05:42+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_63.jpg?v=1631514998 Kip Variations https://gymnasticsdirect.com.au/blogs/tips-and-tricks/cheer-conditioning-at-home 2021-09-20T10:04:41+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_64.jpg?v=1632095663 Cheer Conditioning at Home https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-roleystone-gymnastics 2021-09-20T12:45:13+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_66.jpg?v=1632105552 Club Focus: Roleystone Gymnastics https://gymnasticsdirect.com.au/blogs/tips-and-tricks/5-flexibility-trainer-strap-exercises 2021-09-27T12:12:43+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_67.jpg?v=1632457017 5 Flexibility Trainer Strap Exercises https://gymnasticsdirect.com.au/blogs/tips-and-tricks/how-to-use-yoga-blocks-for-beginners 2021-09-30T11:17:08+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_70.jpg?v=1632964628 How to Use Yoga Blocks for Beginners https://gymnasticsdirect.com.au/blogs/tips-and-tricks/positive-affirmations-for-gymnasts 2021-10-05T13:35:28+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_71.jpg?v=1633070478 Positive Affirmations for Gymnasts https://gymnasticsdirect.com.au/blogs/advice-for-parents/how-to-choose-the-perfect-gymnastics-mat 2021-10-11T16:52:38+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_73.jpg?v=1633917420 How to Choose the Perfect Gymnastics Mat https://gymnasticsdirect.com.au/blogs/tips-and-tricks/how-to-do-a-press-handstand 2021-10-13T11:13:21+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_74.jpg?v=1634083917 How to do a Press Handstand https://gymnasticsdirect.com.au/blogs/tips-and-tricks/strength-and-conditioning-for-press-handstands 2021-10-18T12:02:11+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_76.jpg?v=1634518348 Strength and Conditioning for Press Handstands https://gymnasticsdirect.com.au/blogs/from-the-vault/from-the-vault-mykayla-skinner 2021-10-26T11:14:45+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/image.jpg?v=1635206530 From The Vault: MyKayla Skinner https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-piper 2021-10-27T12:36:20+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_78.jpg?v=1635297555 Ambassador: Piper https://gymnasticsdirect.com.au/blogs/advice-for-parents/best-gymnastics-bars-for-home-use 2021-10-29T10:22:49+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_79.jpg?v=1635462883 Best Gymnastics Bars for Home Use https://gymnasticsdirect.com.au/blogs/tips-and-tricks/paralletes-exercises-for-beginners 2021-11-03T09:42:02+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_80.jpg?v=1635892922 Paralletes Exercises for Beginners https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-hayden 2022-08-15T14:07:38+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_81.jpg?v=1635900771 Ambassador: Hayden https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-ellie 2021-11-10T13:53:01+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_82.jpg?v=1636512364 Ambassador: Ellie https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-stevie 2021-11-17T10:01:39+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_84.jpg?v=1637103699 Ambassador: Stevie https://gymnasticsdirect.com.au/blogs/guest-bloggers/recovery-nutrition-with-charli-robinson 2021-11-05T14:44:33+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/thrivenutritionco_242211352_280890863591486_2674787730527047699_n.jpg?v=1635902286 Recovery Nutrition with Charli Robinson https://gymnasticsdirect.com.au/blogs/advice-for-parents/10-christmas-gift-ideas-under-100-with-gymnastics-direct 2021-11-12T11:59:05+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_83.jpg?v=1636677475 10 Christmas Gift Ideas Under $100 with Gymnastics Direct https://gymnasticsdirect.com.au/blogs/advice-for-parents/starting-gymnastics-here-are-5-things-you-need-to-know 2022-01-31T13:18:20+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_85.jpg?v=1637296747 Starting Gymnastics? Here are 5 Things You Need to Know https://gymnasticsdirect.com.au/blogs/tips-and-tricks/l-sit-technique-with-pure-mvmt 2022-01-11T15:24:42+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_87.jpg?v=1638236474 L-Sit Technique with Pure Mvmt, The Playground https://gymnasticsdirect.com.au/blogs/tips-and-tricks/5-beginner-exercises-using-gymnastics-direct-birch-rings 2021-12-07T13:49:06+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_88.jpg?v=1638839852 5 Beginner Exercises using Gymnastics Direct Birch Rings https://gymnasticsdirect.com.au/blogs/guest-bloggers/the-importance-of-rest-and-recovery-for-athletes-with-sean-walden 2021-12-14T15:14:04+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_90.jpg?v=1639444459 The Importance of Rest and Recovery for Athletes with Sean Walden https://gymnasticsdirect.com.au/blogs/tips-and-tricks/best-core-exercises-you-can-do-at-home 2022-01-11T15:56:44+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_93.jpg?v=1641858932 Best Core Exercises You Can Do At Home https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/getting-back-into-training-after-a-long-break 2022-01-21T11:53:25+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_95.jpg?v=1642726405 Getting Back into Training After A Long Break https://gymnasticsdirect.com.au/blogs/tips-and-tricks/moon-bridge-drills-with-neophyte-performance 2022-02-03T10:00:57+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_96.jpg?v=1643770397 Moon Bridge Drills with Neophyte Performance https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/gymnastics-pre-season-mistakes-and-how-to-avoid-them 2022-02-08T10:39:29+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_96_71543aa3-290b-4350-a59b-f6208da47729.jpg?v=1644276815 Gymnastics Pre-Season Mistakes and How to Avoid Them https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/skills-you-can-do-on-your-gym-mat 2022-02-16T13:43:43+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_97.jpg?v=1644979253 Skills You Can Do On Your Gym Mat https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-for-march-2022 2022-02-28T16:47:14+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_97_bfc80869-33c7-4c73-b800-f09a477cc1fe.jpg?v=1646027026 Gymnastics State Events for March 2022 https://gymnasticsdirect.com.au/blogs/tips-and-tricks/strength-and-conditioning-for-handstands 2022-03-02T09:55:49+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_98.jpg?v=1646175171 Strength and Conditioning for Handstands https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/benefits-of-flexibility 2022-03-07T15:00:31+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_99.jpg?v=1646625473 Benefits of Flexibility https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-jimboomba-gymnastics-club 2022-03-09T15:25:09+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_100.jpg?v=1646799840 Club Focus: Jimboomba Gymnastics Club https://gymnasticsdirect.com.au/blogs/tips-and-tricks/exercises-to-improve-mobility-for-gymnasts 2022-03-21T13:45:14+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_18.png?v=1647468952 Exercises to Improve Mobility for Gymnasts https://gymnasticsdirect.com.au/blogs/guest-bloggers/spatial-awareness-with-greg-roe 2022-03-24T11:24:03+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_22_18140d0d-ce0c-4413-9c18-b9f6cb73402b.jpg?v=1647988503 Spatial Awareness with Greg Roe https://gymnasticsdirect.com.au/blogs/coaches-corner/how-to-strap-a-wrist-kinesiology-vs-rigid-tape 2022-04-01T11:49:04+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_87_baa8e909-271d-4977-88f2-525f18e3f55b.jpg?v=1648774104 How to Strap a Wrist: Kinesiology vs Rigid Tape https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-for-april-2022 2022-04-01T11:46:28+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_86.jpg?v=1648773988 Gymnastics State Events for April 2022 https://gymnasticsdirect.com.au/blogs/advice-for-parents/things-to-do-these-easter-school-holidays 2022-04-13T10:55:01+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_90_0faf7fe0-cd7e-44b2-b8c0-475f77b2e5e9.jpg?v=1649729273 Things to do these Easter School Holidays https://gymnasticsdirect.com.au/blogs/coaches-corner/how-to-strap-a-knee-kinesiology-vs-rigid-tape 2022-04-22T10:00:52+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_22_994234e2-0719-4409-939a-ef2b068fadab.jpg?v=1650585618 How To Strap A Knee: Kinesiology Vs Rigid Tape https://gymnasticsdirect.com.au/blogs/coaches-corner/how-to-strap-an-ankle-using-rigid-tape 2022-04-29T10:21:59+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_35.jpg?v=1651191719 How to Strap an Ankle using Rigid Tape https://gymnasticsdirect.com.au/blogs/advice-for-parents/gymnastics-competition-prep-tips-for-parents-and-gymnasts 2022-05-09T15:47:56+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_36.jpg?v=1651472711 Gymnastics Competition Prep Tips for Parents and Gymnasts https://gymnasticsdirect.com.au/blogs/tips-and-tricks/tips-to-master-your-handstand-with-flying-yogis 2022-05-11T16:27:38+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_37_b33d73b4-3d22-4cc1-a307-f6e600ae0453.jpg?v=1652160265 Tips to Master your Handstand with Flying Yogis https://gymnasticsdirect.com.au/blogs/advice-for-parents/what-to-wear-and-bring-to-a-gymnastics-competition 2022-05-11T10:22:44+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_38.jpg?v=1652228564 What to Wear and Bring to a Gymnastics Competition https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-flying-yogis 2022-06-02T14:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_39.jpg?v=1652249594 Club Focus: Flying Yogis https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/motivational-and-inspirational-gymnastics-quotes 2022-05-13T13:33:30+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_40.jpg?v=1652410954 Motivational and Inspirational Gymnastics Quotes https://gymnasticsdirect.com.au/blogs/guest-bloggers/positive-mental-preparation-for-competition-with-dr-sue-jackson 2022-05-18T15:05:51+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_42.jpg?v=1652839805 Positive Mental Preparation for Competition with Dr. Sue Jackson https://gymnasticsdirect.com.au/blogs/advice-for-parents/why-its-good-for-kids-to-compete-in-a-gymnastics-competition 2022-05-19T11:54:50+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_43.jpg?v=1652925290 Why It's Good For Kids to Compete in a Gymnastics Competition https://gymnasticsdirect.com.au/blogs/tips-and-tricks/moon-walkover-tips-variations 2022-08-16T11:32:00+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_70_96d9e9f6-0490-4fd1-bcef-57c17ba476d4.jpg?v=1653359784 Moon Walkover Tips & Variations with Beats Per Minute Performing Arts https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-for-june-2022 2022-07-01T10:22:19+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_87_44b32223-0ac1-4438-b777-25860d6deaa0.jpg?v=1656634939 Gymnastics State Events for June 2022 https://gymnasticsdirect.com.au/blogs/from-the-vault/from-the-vault-laurie-hernandez 2022-09-29T14:50:50+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/laurie-hernandez-kb-main-201012.jpg?v=1664426958 From The Vault: Laurie Hernandez https://gymnasticsdirect.com.au/blogs/tips-and-tricks/best-balance-exercises-for-gymnasts 2022-06-09T12:08:56+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_28.png?v=1654656026 Best Balance Exercises for Gymnasts https://gymnasticsdirect.com.au/blogs/tips-and-tricks/how-to-do-a-handstand-to-chest-roll 2022-07-01T10:04:18+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_83_f7c07a69-163a-4e98-b90b-c5f60f2efd41.jpg?v=1656633858 How To Do A Handstand To Chest Roll https://gymnasticsdirect.com.au/blogs/guest-bloggers/injury-prevention-for-lower-back-pain 2025-08-25T09:57:45+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_78_f948a645-b51f-4711-bf28-fdb8c9d34b45.jpg?v=1756079865 Injury Prevention for Lower Back Pain with Dani Davey https://gymnasticsdirect.com.au/blogs/from-the-vault/from-the-vault-dominique-dawes 2022-07-07T09:16:50+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/37a17371-74a0-44f5-915b-8aa73162c998-ddawes.webp?v=1656566163 From The Vault: Dominique Dawes https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-for-july-2022 2022-07-01T16:49:58+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_86_76f64392-8d99-4ae4-b4e7-85e6354f37f5.jpg?v=1656634910 Gymnastics State Events for July 2022 https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/injury-prevention-for-wrist-pain 2022-08-16T11:28:11+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_90_4e1948b5-c59d-4819-b076-2beadc08e104.jpg?v=1657496834 Injury Prevention for Wrist Pain with Dani Davey https://gymnasticsdirect.com.au/blogs/advice-for-parents/fun-gymnastics-activities-for-kids 2022-07-15T15:11:57+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_91.jpg?v=1657860273 Fun Gymnastics Activities for Kids https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/achilles-injury-prevention 2022-08-16T11:28:04+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_92.jpg?v=1658811343 Injury Prevention for Achilles Tendon with Dani Davey https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-for-august-2022 2022-08-01T13:31:42+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_94_259284b9-d907-46fb-86a2-c0e355db1d82.jpg?v=1659324702 Gymnastics State Events for August 2022 https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/injury-prevention-for-knee-pain 2022-08-16T11:27:57+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_95_a0ffbfe2-f862-4c1c-baae-b6b9c6e2b569.jpg?v=1659569523 Injury Prevention for Knee Pain with Dani Davey https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-natimuk-district-gymnastic-club 2022-08-12T09:06:31+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_95_1f33c420-16c9-4e10-9fff-2b2f7005026f.jpg?v=1660112279 Club Focus: Natimuk & District Gymnastic Club https://gymnasticsdirect.com.au/blogs/guest-bloggers/hydration-for-junior-gymnasts-with-kieran-woodford 2025-08-25T09:51:47+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_96_b84d5e61-d169-4d89-a70b-d26902604f82.jpg?v=1756079507 Hydration for Junior Gymnasts with Kieran Woodford https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-zoe 2022-09-08T10:18:33+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_-_2022-09-08T101531.127.jpg?v=1662596199 Ambassador: Zoe https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-ivy 2022-08-30T13:56:23+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_98_deeeea14-3e34-4729-b649-17133fe1578f.jpg?v=1661831603 Ambassador: Ivy https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-kalani 2022-09-13T10:16:47+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_-_2022-09-13T101108.416.jpg?v=1663027883 Ambassador: Kalani https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-kayne 2022-09-08T09:56:01+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_-_2022-09-05T120242.967.jpg?v=1662343384 Ambassador: Kayne https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-elisha 2022-08-30T10:38:59+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_97_f5cbff32-6510-479b-b216-18fb30e68498.jpg?v=1661819035 Ambassador: Elisha https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-for-september-2022 2022-09-01T15:17:19+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_100_9a298385-763c-4eeb-af1c-ed5bb2bbb240.jpg?v=1662008771 Gymnastics State Events for September 2022 https://gymnasticsdirect.com.au/blogs/from-the-vault/from-the-vault-gabby-douglas 2022-09-29T14:48:40+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/movie-the-gabby-douglas-story-wallpaper-preview.jpg?v=1664426920 From The Vault: Gabby Douglas https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-for-october-2022 2022-09-30T11:00:15+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_68.jpg?v=1664499489 Gymnastics State Events for October 2022 https://gymnasticsdirect.com.au/blogs/tips-and-tricks/strength-and-mobility-exercises 2022-10-14T09:50:51+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_81_545b61ab-67d8-4891-96aa-560dee9d90e3.jpg?v=1665637485 Strength and Mobility Exercises https://gymnasticsdirect.com.au/blogs/tips-and-tricks/back-handspring-drills 2022-11-22T10:43:57+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_95_bd673dfd-a80f-4826-be8a-c4193b571d90.jpg?v=1669073296 Back Handspring Drills https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-for-november-2022 2022-11-01T14:19:05+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_3.png?v=1667272346 Gymnastics State Events for November 2022 https://gymnasticsdirect.com.au/blogs/tips-and-tricks/5-exercises-to-increase-your-core-strength 2023-01-24T15:45:28+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_-_2023-01-24T145756.554.jpg?v=1674532953 5 Exercises to Increase Your Core Strength https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-for-february-2023 2023-02-01T10:03:24+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_-_2023-02-01T100152.286.jpg?v=1675206179 Gymnastics State Events for February 2023 https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-for-march-2023 2023-03-01T11:31:21+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_-_2023-03-01T113026.361.jpg?v=1677630662 Gymnastics State Events for March 2023 https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-glitz-gymnastics-academy 2023-03-23T14:54:34+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_51_e77c7fb1-0c9d-46e1-a1c8-bf450097759e.jpg?v=1679450630 Club Focus: Glitz Gymnastics Academy https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-for-april-2023 2023-04-01T00:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_53_99467284-a06a-459e-8bce-feb531320d30.jpg?v=1679956652 Gymnastics State Events for April 2023 https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-for-may-2023 2023-05-01T10:16:46+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Untitled_design_11.jpg?v=1682898748 Gymnastics State Events for May 2023 https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-mordialloc-community-centre 2023-09-04T15:03:10+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Untitled_design_20.jpg?v=1684286874 Club Focus: Mordialloc Community Centre https://gymnasticsdirect.com.au/blogs/from-the-vault/from-the-vault-dominique-moceanu 2023-05-26T15:20:31+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_69.jpg?v=1685078377 From the Vault: Dominique Moceanu https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-for-june-2023 2023-06-01T13:27:56+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_77.jpg?v=1685508380 Gymnastics State Events for June 2023 https://gymnasticsdirect.com.au/blogs/coaches-corner/how-to-do-a-cartwheel 2023-06-15T14:03:39+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_83_0defd925-cfe5-48f2-bcde-cd8345c6a124.jpg?v=1686801767 How to do a Cartwheel https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-for-july-2023 2023-06-27T13:23:13+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_87_578f68ed-faa6-497c-8ad1-a47976f3a05e.jpg?v=1687832824 Gymnastics State Events for July 2023 https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-reach-gymnastics 2023-09-04T15:03:20+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_87_c417a324-a530-455a-a333-e3902c334dd1.jpg?v=1689122879 Club Focus: Reach Gymnastics https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-flex-gymnastics-cheer 2023-07-17T14:11:54+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_97_0380c262-19ea-4916-98f4-2f1651bf037e.jpg?v=1689316515 Club Focus: Flex Gymnastics & Cheer https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-for-august-2023 2023-08-01T09:01:09+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_-_2023-07-28T161447.581.jpg?v=1690524934 Gymnastics State Events for August 2023 https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-gold-medal-gymnastics 2023-08-14T15:48:55+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_-_2023-08-14T152915.381.jpg?v=1691990975 Club Focus: Gold Medal Gymnastics https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-east-gymnastics 2023-09-04T15:02:52+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_-_2023-08-21T142236.692.jpg?v=1692592060 Club Focus: East Gymnastics https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-kurri-kurri-gymnastics-club 2023-09-04T15:02:44+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/kurri_kurri_gymnastics_cover_photo.jpg?v=1693200025 Club Focus: Kurri Kurri Gymnastics Club https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-for-september-2023 2023-09-05T09:57:21+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_-_2023-09-01T142800.850.jpg?v=1693542794 Gymnastics State Events for September 2023 https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-mareeba-gymnastics-club 2023-09-04T15:02:25+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_-_2023-09-04T095410.214.jpg?v=1693785376 Club Focus: Mareeba Gymnastics Club https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-ultimate-gymnastics 2023-10-05T10:17:01+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_-_2023-09-13T095035.341.jpg?v=1694562670 Club Focus: Ultimate Gymnastics https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-acropals 2023-09-26T10:04:21+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_-_2023-09-25T155301.426.jpg?v=1695621220 Club Focus: AcroPals https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-for-october-2023 2023-10-01T06:00:02+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_-_2023-09-28T141958.861.jpg?v=1695874812 Gymnastics State Events for October 2023 https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-holly 2023-11-21T12:17:39+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Holly_blog_feature.jpg?v=1700529348 Ambassador: Holly https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-beau 2023-11-21T12:36:13+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Ambassadors_4.png?v=1700530542 Ambassador: Beau https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-sydney-uni-gymnastics-club 2023-11-23T17:30:01+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/SUG_1.jpg?v=1700538814 Club Focus: Sydney Uni Gymnastics Club https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-myla 2023-11-25T12:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Ambassadors_5.png?v=1700627001 Ambassador: Myla https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-grace 2023-11-28T18:00:00+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Ambassadors_7.png?v=1700631033 Ambassador: Grace https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-saints-gym-club 2023-12-19T16:32:52+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Saints_2.jpg?v=1702612843 Club Focus: Saints Gym Club https://gymnasticsdirect.com.au/blogs/from-the-vault/from-the-vault 2024-01-02T11:19:49+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/from_the_vault_shawn.png?v=1704154652 From The Vault: Shawn Johnson https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/launching-your-gymnastics-journey-top-equipment-picks-for-beginners 2025-08-05T12:03:33+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Add_a_heading_3.png?v=1754359413 Best Gymnastics Equipment for Beginners https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-pcyc-queanbeyan 2024-01-18T11:40:41+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/club_focus.png?v=1705538360 Club Focus: PCYC Queanbeyan https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-february-2024 2024-02-01T10:49:26+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/february_-_social_tile.png?v=1705895354 Gymnastics State Events: February 2024 https://gymnasticsdirect.com.au/blogs/tips-and-tricks/acro-balance-trainers 2024-02-07T12:23:23+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/gymspot_social_tiles.png?v=1707269003 Find Your Balance: A Guide to Acro Balance Trainers https://gymnasticsdirect.com.au/blogs/from-the-vault/from-the-vault-li-xiaopeng 2024-02-13T13:48:32+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Untitled_design_-_2024-02-07T140000.797.png?v=1707277411 From The Vault: Li Xiaopeng https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-ymca-caloundra 2024-02-22T09:27:32+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/11.png?v=1708382325 Club Focus: YMCA Caloundra https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-march-2024 2024-02-29T10:31:49+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/11_525ca076-8ca4-42d4-8b2b-a3adcb6be6d6.png?v=1709163109 Gymnastics State Events: March 2024 https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-ace-collective 2024-03-11T10:37:54+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/9.png?v=1709778162 Club Focus: Ace Collective https://gymnasticsdirect.com.au/blogs/tips-and-tricks/maximising-your-gymnastic-equipments-lifespan 2024-03-08T14:34:30+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Maximizing_Your_Gymnastics_Equipment_s_Lifespan_1.png?v=1709868817 Maximising Your Gymnastic Equipment's Lifespan https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/overcoming-fear-on-the-balance-beam 2024-03-24T09:00:02+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/gymspot_social_tiles_d2aac615-37d0-4bc3-8a90-bf2aa884b948.png?v=1710995715 Overcoming fear on the Balance Beam https://gymnasticsdirect.com.au/blogs/advice-for-gymnasts/injury-prevention-on-gymnastics-bars 2024-03-27T09:38:45+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/6.png?v=1711418999 Injury Prevention on Gymnastics Bars https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-april-2024 2024-04-02T10:56:08+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/april_events.png?v=1711509070 Gymnastics State Events: April 2024 https://gymnasticsdirect.com.au/blogs/from-the-vault-1/from-the-vault-carly-patterson-1 2024-04-16T11:46:45+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Untitled_design_-_2024-04-16T112226.895.png?v=1713231978 From The Vault: Carly Patterson https://gymnasticsdirect.com.au/blogs/tips-and-tricks/unlock-your-potential-with-gymnastics-direct-training-aids 2024-04-19T15:41:00+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/gymspot_social_tiles_2.png?v=1713505229 Unlock Your Potential With Gymnastics Direct Training Aids https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-mollys-tumble-co 2024-05-06T09:11:16+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Untitled_design.png?v=1713843427 Club Focus: Molly's Tumble Co https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-may-2024 2024-04-30T16:18:37+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/1.png?v=1714446464 Gymnastics State Events: May 2024 https://gymnasticsdirect.com.au/blogs/from-the-vault/oksana-chusovitina-defying-age-and-breaking-records 2024-05-17T15:00:03+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Oskana_1.png?v=1715916416 Oksana Chusovitina: Defying Age and Breaking Records https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-june-2024 2024-05-31T12:58:18+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/1_0637dbd7-de8e-417f-8802-8419bc27491d.png?v=1717124240 Gymnastics State Events: June 2024 https://gymnasticsdirect.com.au/blogs/club-focus/club-focus 2024-06-07T15:04:11+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/club_focus_07a0a4b0-fdc6-4f8c-adee-5a48d68573c5.png?v=1717717309 Club Focus: Odyssey Cheer Academy https://gymnasticsdirect.com.au/blogs/advice-for-parents/fun-and-effective-home-drills-for-gymnasts-levels-1-4 2024-06-21T14:30:24+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/gymspot_social_tiles_8c4c53b7-d890-4e1a-a987-19be3421ebe0.png?v=1718851696 Fun and Effective Home Drills for Gymnasts (Levels 1-4) https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-july-2024 2024-07-01T13:50:59+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/1_104d5f4f-8cd7-4259-a9f8-f443791cefb2.png?v=1719805650 Gymnastics State Events: July 2024 https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-mh-dance-academy 2024-07-11T09:10:07+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/club_focus_122d51b1-e23e-4126-85c6-a58253e89974.png?v=1719902304 Club Focus: MH Dance Academy https://gymnasticsdirect.com.au/blogs/gymnastics-news/gymnastics-tasmania-and-gymnastics-direct-partner-to-support-isolated-tasmanian-schools 2024-07-08T12:32:58+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Untitled_design_4.png?v=1720405953 Gymnastics Tasmania and Gymnastics Direct partner to support isolated Tasmanian schools https://gymnasticsdirect.com.au/blogs/gymnastics-news/meet-the-australian-gymnasts-heading-to-the-2024-paris-olympics 2024-07-09T11:55:09+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/club_focus_3.png?v=1720490049 Meet the Australian Gymnasts Heading to the 2024 Paris Olympics https://gymnasticsdirect.com.au/blogs/gymnastics-news/gymnastics-schedule-2024-paris-olympics 2024-07-23T12:22:28+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/11_7e833e11-1bf9-43b9-977c-865dd47709b0.png?v=1721701348 Gymnastics Schedule | 2024 Paris Olympics https://gymnasticsdirect.com.au/blogs/gymnastics-news/everything-you-need-to-know-about-gymnastics-at-the-2024-paris-olympics 2024-07-24T16:33:11+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/47a0d537b4582b0874e93279d274af5f.png?v=1721802709 Everything You Need to Know About Gymnastics at the 2024 Paris Olympics https://gymnasticsdirect.com.au/blogs/gymnastics-news/gymnastics-updates-paris-2024-olympics-days-1-and-2-qualifications 2024-07-30T10:10:40+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/2024_Paris_Olympics.png?v=1722235882 Gymnastics Updates: Paris 2024 Olympics | Days 1 and 2 (Qualifications) https://gymnasticsdirect.com.au/blogs/gymnastics-news/gymnastics-updates-paris-2024-olympics-day-3-mens-team-finals 2024-07-30T16:50:34+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/2024_Paris_Olympics_1.png?v=1722322173 Gymnastics Updates: Paris 2024 Olympics | Day 3 (Men's Team Finals) https://gymnasticsdirect.com.au/blogs/gymnastics-news/gymnastics-updates-paris-2024-olympics-day-4-womens-team-finals 2024-07-31T16:36:12+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/2024_Paris_Olympics_3.png?v=1722407772 Gymnastics Updates: Paris 2024 Olympics | Day 4 (Women's Team Finals) https://gymnasticsdirect.com.au/blogs/gymnastics-news/gymnastics-updates-paris-2024-olympics-day-5-mens-all-around-finals 2024-08-01T16:26:22+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/2024_Paris_Olympics_5.png?v=1722493582 Gymnastics Updates: Paris 2024 Olympics | Day 5 (Men's All-Around Finals) https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-august-2024 2024-08-01T16:30:24+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/may_events_1.png?v=1722493824 Gymnastics State Events: August 2024 https://gymnasticsdirect.com.au/blogs/gymnastics-news/gymnastics-updates-2024-paris-olympics-day-5-womens-all-around-finals 2024-08-05T15:59:25+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/2024_Paris_Olympics_8.png?v=1722580233 Gymnastics Updates: 2024 Paris Olympics | Day 6 (Women's All-Around Finals) https://gymnasticsdirect.com.au/blogs/gymnastics-news/gymnastics-updates-paris-2024-olympics-days-7-8 2024-08-05T16:10:37+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/2024_Paris_Olympics_9.png?v=1722838237 Gymnastics Updates: Paris 2024 Olympics | Days 7 & 8 https://gymnasticsdirect.com.au/blogs/gymnastics-news/gymnastics-updates-paris-2024-olympics-mens-vault-horizontal-and-parallel-bars-final 2024-08-07T15:18:40+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/2024_Paris_Olympics_10.png?v=1723007891 Gymnastics Updates: Paris 2024 Olympics | Men's Vault, Horizontal and Parallel Bars Final https://gymnasticsdirect.com.au/blogs/gymnastics-news/gymnastics-updates-paris-2024-olympics-womens-balance-beam-floor-final 2024-08-07T15:58:50+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/2024_Paris_Olympics_11.png?v=1723010330 Gymnastics Updates: Paris 2024 Olympics | Women's Balance Beam & Floor Final https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-le-ray-gymnastics-1 2024-08-07T16:38:59+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Untitled_design_3.png?v=1723012723 Club Focus: Le Ray Gymnastics https://gymnasticsdirect.com.au/blogs/gymnastics-news/gymnastics-updates-paris-2024-olympics-individual-rhythmic-qualifications-finals 2024-08-13T16:26:27+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/2024_Paris_Olympics_14.png?v=1723530387 Gymnastics Updates: Paris 2024 Olympics | Individual Rhythmic Qualifications + Finals https://gymnasticsdirect.com.au/blogs/gymnastics-news/gymnastics-updates-2024-paris-olympics-group-rhythmic-qualifications-finals 2024-08-13T16:45:30+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/2024_Paris_Olympics_15.png?v=1723531232 Gymnastics Updates: 2024 Paris Olympics | Group Rhythmic Qualifications + Finals https://gymnasticsdirect.com.au/blogs/gymnastics-news/jordan-chiles-bronze-triumph-controversy-and-the-aftermath 2024-08-22T16:07:44+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/2024_Paris_Olympics_17.png?v=1724306864 Jordan Chiles’ Bronze: Triumph, Controversy, and the Aftermath https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-high-flyers-wa 2024-09-10T15:45:14+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/club_focus_1.png?v=1724385078 Club Focus: High Flyers WA https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-september-2024 2024-09-02T15:00:37+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/2.png?v=1725253219 Gymnastics State Events: September 2024 https://gymnasticsdirect.com.au/blogs/guest-bloggers/emma-nedov 2025-08-25T10:04:40+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/emma-nedov.jpg?v=1756080280 Emma Nedov's Gymnastics Comeback https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-october-2024 2024-09-30T15:03:48+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/1_b073dca2-8b7a-49a3-a16a-82490545df69.png?v=1727672628 Gymnastics State Events: October 2024 https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-in-motion-danceworks 2024-10-17T09:43:43+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/club_focus_4.png?v=1728431933 Club Focus: In-Motion Danceworks https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-november-2024 2024-10-30T10:52:15+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/1_c421600c-b3ea-4097-ab5c-ef5ea75c9404.png?v=1730245935 Gymnastics State Events: November 2024 https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-indigo 2024-10-30T10:50:29+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Ambassadors_2.png?v=1730245790 Ambassador: Indigo https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-tulleah 2024-11-04T13:34:30+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Ambassadors_3.png?v=1730687670 Ambassador: Tulleah https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-adrenaline-cheer-elite 2024-11-07T15:42:51+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/post_padding_photo_collage_2.png?v=1730940487 Club Focus: Adrenaline Cheer Elite https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-eva 2024-11-12T12:49:08+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Ambassadors_1.png?v=1731375964 Ambassador: Eva https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-pcyc-tamworth 2024-12-17T12:44:36+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/club_focus_6.png?v=1734399328 Club Focus: PCYC Tamworth https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-north-shore-gymnastics-and-sensory 2025-01-16T14:18:02+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/club_focus_13_520x500_520x500_4aafa286-722b-42b4-bac1-d723b44a6ece.png?v=1736997482 Club Focus: North Shore Gymnastics and Sensory https://gymnasticsdirect.com.au/blogs/for-school-organisations/the-importance-of-gymnastics-in-schools 2025-02-14T16:39:21+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/new_instagram_size_15.png?v=1739511561 The importance of Gymnastics in Schools https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-frontier-studios 2025-03-05T14:58:34+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/group_shot_2.jpg?v=1741147114 Club Focus: Frontier Studios https://gymnasticsdirect.com.au/blogs/for-school-organisations/gymnastics-equipment-for-schools 2025-02-25T12:54:25+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Collage_for_EDM_8_2b1ed7cf-14a8-4ef5-967b-6534403dc7d6.png?v=1740448465 Gymnastics Equipment for Schools https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-march-2025 2025-02-27T16:38:13+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/North_Perth_Dynamites_Netball_Club_black.pdf.png?v=1740634693 Gymnastics State Events: March 2025 https://gymnasticsdirect.com.au/blogs/club-focus/club-focis-fit-n-fun-academy 2025-03-19T16:17:44+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/WhatsApp_Image_2024-10-30_at_5.27.13_PM.jpg?v=1742361464 Club Focus: Fit n Fun Academy https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-april-2025 2025-03-31T16:14:25+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/8_3b94e6b2-90de-4170-9c84-bd2490c9e122.png?v=1743398065 Gymnastics State Events: April 2025 https://gymnasticsdirect.com.au/blogs/for-school-organisations/how-to-measure-choose-the-right-post-padding-for-your-school-or-business 2025-04-02T14:46:01+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/school_kids_runnings_651e2699-4e1a-49bd-9370-37c9c691f2de.png?v=1743565561 How to choose the right Post Padding for your school or business https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-younique-dance-academy 2025-04-14T10:35:18+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Untitled_design_36.png?v=1744590918 Club Focus: Younique Dance Academy https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-may-2025 2025-05-01T10:17:04+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/may_events_2025_1.png?v=1746058624 Gymnastics State Events: May 2025 https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-mid-coast-performing-arts 2025-05-09T10:36:24+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/IMG_0049.jpg?v=1746750984 Club Focus: Mid-Coast Performing Arts https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-june-2025 2025-06-02T10:57:45+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/new_instagram_size_8.png?v=1748825865 Gymnastics State Events: June 2025 https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-dynamite-studios 2025-06-06T16:02:43+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Level_2.4m.png?v=1749189763 Club Focus: Dynamite Studios https://gymnasticsdirect.com.au/blogs/for-school-organisations/why-choose-gymnastics-direct 2025-06-30T12:31:58+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Gymnastics_Direct_Equipment_that_last._That_s_why_you_should_choose_us..png?v=1751250718 Why choose Gymnastics Direct? https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-july-2025 2025-06-30T12:22:27+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/events_gymnastics_australia_nationals_championships.png?v=1751250147 Gymnastics State Events: July 2025 https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-pcyc-toowoomba 2025-07-15T15:04:00+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/pcyc_club_focus_gymnastics_direct.png?v=1752555795 Club Focus: PCYC Toowoomba https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-august-2025 2025-08-05T11:56:35+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/gymnastics_events_2025.png?v=1754358995 Gymnastics State Events: August 2025 https://gymnasticsdirect.com.au/blogs/tips-and-tricks/beginner-gymnastics-floor-drills 2025-08-20T11:18:20+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/floor_drills_for_beginner_gymnasts.png?v=1755652700 Beginner Gymnastics Floor Drills https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-central-allstars 2025-08-11T11:01:12+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/club_focus_central_allstars.png?v=1754874072 Club Focus: Central Allstars https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-september-2025 2025-09-01T10:22:40+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/14.png?v=1756686160 Gymnastics State Events: September 2025 https://gymnasticsdirect.com.au/blogs/for-school-organisations/how-to-create-the-ultimate-ninja-parkour-course 2025-09-05T12:35:37+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/create_the_ultimate_ninja_gym_blog_34b1c209-a2d6-4ed4-8b8e-1a8fc3f00f5c.png?v=1757039737 How to Create the Ultimate Ninja & Parkour Course https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-pcyc-maitland 2025-09-09T12:23:22+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/pcyc_maitland_gymnasticsdirect.png?v=1757384602 Club Focus: PCYC Maitland https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-october-2025 2025-09-30T12:29:28+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/13_c3cc58fe-27aa-47b3-86d5-b0cce8365d9f.png?v=1759199368 Gymnastics State Events: October 2025 https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-armadale-gymnastics-club 2025-10-21T16:27:01+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/GYMNASTICSDIRECT_armadale_gym_club_blog.png?v=1761024421 Club Focus: Armadale Gymnastics Club https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-koa 2025-10-29T15:52:03+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/2025_Ambassador_Promo_9.png?v=1761713523 Ambassador: Koa https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-november-2025 2025-11-04T12:45:57+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/6_892b54db-dce8-4c9e-85c5-88bcfc13cd72.png?v=1762220757 Gymnastics State Events: November 2025 https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-alexis 2025-11-07T14:36:38+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/alexis_ambassador_blog_post.png?v=1762486598 Ambassador: Alexis https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-kimnastix 2025-11-14T10:40:22+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/club_focus_kimnastix_gymnasticsdirect.png?v=1763077222 Club Focus: Kimnastix https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-ruby 2025-11-18T11:41:57+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Ambassador_Ruby_gymnasticsdirect.png?v=1763426517 Ambassador: Ruby https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-eden 2025-12-18T13:22:30+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/2025_Ambassador_Promo_14.png?v=1766024550 Ambassador: Eden https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-evelyn 2025-12-18T15:06:50+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/2025_Ambassador_Promo_16.png?v=1766030810 Ambassador: Evelyn https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-hughie 2025-12-23T14:29:43+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/2025_Ambassador_Promo_18.png?v=1766460583 Ambassador: Hughie https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-chloe 2026-01-20T16:07:48+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Ambassador_Chloe_2025GDSearch.png?v=1768885668 Ambassador: Chloe https://gymnasticsdirect.com.au/blogs/tips-and-tricks/top-5-must-have-items-for-a-portable-gymnastics-setup 2026-07-13T14:58:08+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/must_have_items_for_a_portable_gymnastics_set_up_australia_gymnasticdirect_705f044f-9776-4769-827c-353e3a1eff3f.png?v=1783918688 Top 5 Must-Have Items for a Portable Gymnastics Setup https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-12x12-gymnastics 2026-02-06T16:22:40+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/12x12_gymnastics_ballina.png?v=1770355360 Club Focus: 12x12 Gymnastics https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-march-2026 2026-02-18T14:53:47+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/6_a2963fca-90cb-4ccf-b18b-b268b59caaed.png?v=1771386827 Gymnastics State Events: March 2026 https://gymnasticsdirect.com.au/blogs/advice-for-parents/at-home-practice-equipment-what-s-actually-worth-buying-and-what-isn-t 2026-03-05T12:22:36+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/gymspot_social_tiles_1a654160-e358-4328-b7e4-7d4ae67f6c24.png?v=1772673756 At Home Practice Equipment - What’s Actually Worth Buying (And What Isn’t) https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-spotlight-whats-in-a-mag-gymnasts-bag-with-hughie 2026-05-15T09:58:30+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/16_3b847660-3244-4363-bc81-2338aff42ff0.jpg?v=1778803110 Ambassador Spotlight: What's in a MAG Gymnast's Bag with Hughie https://gymnasticsdirect.com.au/blogs/state-events/april-events 2026-04-01T16:18:46+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/7_b2b2ae02-dd67-4ca9-aa94-2532e2ee6094.png?v=1775020726 Gymnastics State Events: April 2026 https://gymnasticsdirect.com.au/blogs/ambassadors/ambassador-spotlight-having-adhd-and-autism-as-a-gymnast-with-evelyn 2026-04-07T09:57:21+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/2025_Ambassador_Promo_3_bc5ba31f-15a4-45cb-9919-a79257d35785.jpg?v=1775519841 Ambassador Spotlight: Having ADHD and Autism as a Gymnast with Evelyn https://gymnasticsdirect.com.au/blogs/advice-for-parents/best-gymnastics-bars-home-australia 2026-06-16T14:14:54+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/what_gymnastics_bar_should_i_buy_australian_guide_2026_gymnastics_direct_2_482d7ae2-b82a-49f4-b944-7f346c74a6a8.png?v=1781583294 Best Gymnastics Bars for Home in Australia (2026 Buying Guide) https://gymnasticsdirect.com.au/blogs/state-events/easter-school-holiday-activites-for-gymnasts-australia-2026 2026-04-02T15:49:22+11:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/easter_holiday_events_in_australia_for_gymnastics_cheerleading_acro_aerial_etc.png?v=1775105362 Easter School Holiday Activites for Gymnasts (Australia 2026) https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-hunter-valley-gymnastics 2026-04-13T15:52:27+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_Featured_Image_2_c0bc8859-f49e-4a0b-a3ca-26d49ad462d1.png?v=1776059547 Club Focus: Hunter Valley Gymnastics https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-radiance-dance 2026-05-15T15:43:12+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_graphics_for_The_Gym_Spot_socials_Instagram_Post_45_81e30e12-ea0f-46a6-b8e8-8ca1e0263548.png?v=1778823792 Club Focus: Radiance Dance Academy https://gymnasticsdirect.com.au/blogs/tips-and-tricks/gymnastics-air-track-guide 2026-09-09T14:51:48+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/GymSpot_Blog_Graphics_4.png?v=1788929508 How to Choose an Air Track: A Guide for Home and Club Training https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-june-2026 2026-06-04T11:58:49+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_graphics_for_The_Gym_Spot_socials_1920_x_1080_px.png?v=1780538329 Gymnastics State Events: June 2026 https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-glitz-gymnastics-academy-1 2026-06-15T09:30:09+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Graphics_for_The_Gym_Spot_Instagram_Post_45.png?v=1781057068 Club Focus: Glitz Gymnastics Academy https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-july-2026 2026-06-28T09:00:05+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_graphics_for_The_Gym_Spot_socials_1920_x_1080_px_5.png?v=1782455361 Gymnastics State Events: July 2026 https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-pro-steps-by-steph 2026-07-06T12:19:12+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/The_Gym_Spot_graphics_for_The_Gym_Spot_socials_2560_x_640_px_c2e1014a-5535-47d9-a578-60eb1265c351.png?v=1783304352 Club Focus: Pro Steps by Steph https://gymnasticsdirect.com.au/blogs/advice-for-parents/school-holiday-programs-july-2026 2026-07-02T09:33:20+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/gymnastics_events_2025_600_x_322_px.png?v=1782948800 School Holiday Programs - July 2026 https://gymnasticsdirect.com.au/blogs/tips-and-tricks/soft-vs-firm-mats-which-one-is-best-for-skill-development 2026-07-13T14:14:26+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/What_gymnastics_mat_should_i_buy_soft_or_form_mats_to_buy.png?v=1783916066 Which Gymnastics Mat Should You Buy? A Complete Guide to Folding Mats vs Crash Mats https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-valley-athletics 2026-08-13T09:19:18+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Valley_athletics_gymnastics_cheer_dance_blog_by_the_gym_spot_and_gymnastics_direct_3e03b6be-5a53-4811-b524-5576ed416989.png?v=1786576758 Club Focus: Valley Athletics https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-manly-warringah-gymnastics-club 2026-07-26T10:30:01+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Blog_graphic_horizontal.png?v=1784781680 Club Focus: Manly Warringah Gymnastics Club https://gymnasticsdirect.com.au/blogs/advice-for-parents/best-gymnastics-balance-beam-for-home-australia-which-beam-should-you-buy 2026-07-13T15:54:16+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/what_is_the_best_balance_beam_to_buy_australia_guide_2026_gymnasticsdirect.png?v=1783922056 Best Gymnastics Balance Beam for Home (Australia): Which Beam Should You Buy? https://gymnasticsdirect.com.au/blogs/gymnastics-news/commonwealth-games 2026-08-03T10:51:55+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/2026_glasgow_commonwealth_games_artistic_gymnastics_recap_australia_31b8b0a5-e72c-44c5-acd2-c14008906ebb.png?v=1785718315 Australian Artistic Gymnastics at the 2026 Commonwealth Games: Results, Medals & Highlights https://gymnasticsdirect.com.au/blogs/state-events/august-gymnastics-state-events 2026-07-31T12:25:27+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Australia_AUgust_2026_gymnastics_state_events_blog_post.png?v=1785464727 Gymnastics State Events: August 2026 https://gymnasticsdirect.com.au/blogs/gymnastics-news/celebrating-20-years-by-giving-back-to-tasmanias-gymnastics-community 2026-08-24T14:37:45+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/Gymnastics_Tasmania_and_Gymnastics_Direct_partnership..png?v=1787546265 Celebrating 20 Years by Giving Back to Tasmania’s Gymnastics Community https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-september-2026 2026-08-31T09:56:11+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/GymSpot_Blog_Graphics_1.png?v=1788134171 Gymnastics State Events: September 2026 https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-velocity-gymnastics-launceston 2026-09-03T11:48:18+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/velocity_gymnastics_tasmania_club_focus_blog_with_gymnastics_direct.png?v=1788400098 Club Focus: A New Chapter for Velocity Gymnastics https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-the-allstars-gymnasts 2026-09-22T16:32:42+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/club_focus_All_stars.png?v=1790058762 Club Focus: An Exciting New Home For The Allstars Gymnasts https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-how-targ-are-keeping-rhythmic-gymnastics-alive 2026-09-23T11:50:31+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/club_focus_--_rhythmic_gymnastics_tasmania.png?v=1790128231 Club Focus: How TARG are keeping Rhythmic Gymnastics Alive in Tasmania https://gymnasticsdirect.com.au/blogs/state-events/gymnastics-state-events-october-2026 2026-09-30T16:38:38+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/gymnastics_state_events_october.png?v=1790750318 Gymnastics State Events: October 2026 https://gymnasticsdirect.com.au/blogs/club-focus/club-focus-meet-the-community-behind-circular-head-gymnastics-club 2026-10-02T16:25:12+10:00 weekly https://cdn.shopify.com/s/files/1/0328/7295/5963/articles/GymSpot_Blog_Graphics_9.png?v=1790922312 Club Focus: Meet the Community Behind Circular Head Gymnastics Club