Gymnastics Direct Textured Massage Ball

Target muscle tension and make recovery part of your routine.

Whether you're warming up before training, recovering after a workout or looking to ease everyday muscle tightness, our Textured Massage Ball is a compact and convenient addition to your recovery essentials.

Featuring a unique dimpled surface with raised massage points, this trigger point massage ball is designed to apply targeted pressure to specific muscle areas, helping massage tight muscles and relieve everyday tension.

Measuring just 6cm in diameter, its compact size makes it ideal for reaching smaller, targeted areas. Simply roll the ball beneath your feet, against a wall or over suitable muscle groups to incorporate self-massage into your warm-up, cool-down or recovery routine.

Perfect for gymnasts, dancers, athletes and fitness enthusiasts, this portable muscle massage ball is easy to keep in your gym bag and use whenever you need it.

Key Features

• Textured & Dimpled Surface: Raised massage points help apply concentrated pressure to targeted muscle areas.

• 6cm Diameter: Compact size allows for precise, targeted self-massage.

• Muscle Tension Relief: Designed to massage tight muscles and help ease everyday muscular tension.

• Trigger Point Massage: Ideal for applying controlled pressure to specific areas of muscle tightness.

• Versatile Use: Suitable for massaging the feet, calves, glutes, shoulders and other appropriate muscle areas.

• Training & Recovery Essential: A practical addition to warm-ups, stretching, mobility exercises and post-workout routines.

• Compact & Portable: Lightweight and easy to carry in your gym bag or store at home.

Product Specifications

• Diameter: 6cm

• Weight: 155g

• Surface: Dimpled texture with raised massage points

• Colours: Purple, Pink, Blue, and Teal