Gymnastics Direct's Rock the Cradle combo combines a gymnastics air barrel with a stabilising cradle creating a secure and effective training setup for developing skills at home or in the gym. 

Designed to support progression, this setup helps gymnasts build confidence, improve technique, and practice movements with greater control. 

What's included in this bundle...

Gymnastics Air Barrel

• Inflatable design for adjustable firmness and support
• Suitable for skills such as walkovers, backbends, and bar drills
• Helps develop coordination, flexibility, and body control
• Lightweight and portable for home or club use
• Available in multiple colours and sizes

Air Barrel Cradle

• Designed to hold the barrel securely in place during training
• Reduces movement for increased stability
• Supports safer skill development, particularly for beginners
• Ideal for use in both home and coaching environments

Why use Gymnastics Direct's Air Barrel and Cradle Setup?

An air barrel helps guide the body through correct movement patterns, while the cradle stabilises the equipment during use.

Together, they create a more controlled training environment, making it easier for gymnasts to practice skills such as walkovers, handsprings, and transitions with confidence.

This combination is particularly useful for reducing the fear factor when learning backward or dynamic movements.

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Product FAQ 

Who is the bundle suitable for? 

This set is suitable for gymnasts, cheerleaders, and tumblers of all levels, from beginners learning foundational skills to more advanced athletes refining technique.

It is ideal for home training, gymnastics clubs, and coaching environments.

What is the Rock the Cradle bundle used for? 

This bundle is designed to help gymnasts safely practise skills by combining support and stability.

The air barrel assists with movement and positioning, while the cradle keeps it securely in place during training.

Is this bundle worth it compared to buying separately? 

Yes — purchasing the air barrel and cradle together ensures they are designed to work as a complete training system, while also offering better value compared to buying items individually.

What size air barrel should I choose?

Choosing an air barrel depends on the gymnast’s height and skill level.

Smaller diameters are typically more suitable for younger gymnasts, while a 90cm barrel provides additional support for taller athletes or those working on more advanced skills.