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Training in isolation with Indiana

We are proud to support amazing athletes doing amazing things. Meet Indiana-Rose @indiana_rose_gymnast, one of our Gymnastics Direct Ambassadors!

During the lockdown, she has been improving her skills at home through zoom sessions with her squad and coach whilst also doing her workouts using her equipment. Her gymnastics club has given her specialist sessions to work on different things such as press handstands, flex, strength, turns, ballet, and more.

She has been refining her skills, flex, and strength during isolation. With the help of her beam and other equipment, she’s able to practice her level 7 skills. Her most proud accomplishment today is her press handstand and holding it on the beam for one minute.

Indiana-Rose says that not every training session will be a good day, but make it as best as you can and never give up!

What new skills have you been learning, and are you flipping your way back to the gym this week?

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